Joy In Movement

After a devastating MS diagnosis, Teresa Mees found a reason and drive to move forward and become whole and healthy again. I was never a natural runner. I tried, though. With my terrible form, lack of endurance and laughable speed, running hurt. I thought it was supposed to hurt. I always thought that exercise had […]

Not Defined by Diagnosis

Three powerful stories of inspiration, survival and beating the odds Stories by Vicki Hodder, Kristi McCann and Nancy Yang Fear can define what we do and who we are. When fear is present, we can either choose to avoid what we were going after or battle it head on knowing that an easy road does […]