Getting Stronger Outside and In

Once Gloria Gaus changed her mindset she changed her entire life. I love the timely wisdom of scripture and quotes. “A negative mind will never give you a positive life.” How true this was for me for a number of years. I had unrealistic ideas of what success and wealth were. I thought working harder […]

Budding company brings natural products to local markets

Erich Arvidson, founder and owner of Gunther’s All Natural, started his business about six months ago based on a fluke. When he stumbled upon his grandmother’s old recipe book he decided to try his hand at making soap and was left with more than he expected. “I didn’t realize that there would be so much […]

Lucky’s Market Leap into the New Year Challenge

Lucky’s Market stormed into the grocery industry earlier this year in Columbia with the grand opening of its fourth store location. And with the introduction of its local, sustainable and traditionally crafted foods, the grocer has taken a direct approach to improving the nutrition of its customers through Leap into The New Year. “This challenge […]

Briefly in the News: March

Lucky break A Jan. 15 bacon-cutting ceremony celebrated the arrival of Columbia’s newest natural grocery, Lucky’s Market. The store features a variety of organic, specialty and gluten-free items, local produce and fresh meats, including deli offerings and in-house cured and smoked bacon. The Columbia store, located at 111 S. Providence Road, is the first Missouri […]

Snow Week

When my eldest son and I walk our dog in the early mornings, we hardly ever see anyone. We walk and we talk … and we play Rock Paper Scissors when the role of Pooper Scooper has to be determined. This has been our routine for the last few months. Not this past weekend, though. […]